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Easy Baked Chicken Breast
- 4 boneless, skinless chicken breasts
- 1/3 cup olive oil
- 2 tablespoons minced garlic
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preheat oven to 400°F. Place chicken breasts on a baking sheet. In a small bowl, mix together olive oil, garlic, Italian seasoning, salt, and black pepper. Brush the mixture over the chicken breasts. Bake for about 20-25 minutes, or until internal temperature reaches 165°F. Sprinkle fresh parsley over the chicken breasts to serve.
Healthy Baked Chicken Breast
- 4 boneless, skinless chicken breasts
- 1/4 cup plain Greek yogurt
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preheat oven to 375°F. In a small bowl, mix together Greek yogurt, Dijon mustard, honey, garlic powder, and paprika. Spread the mixture evenly over the chicken breasts. In a separate bowl, mix together breadcrumbs, Parmesan cheese, salt, and black pepper. Dip each chicken breast into the breadcrumb mixture, making sure to coat both sides. Place the chicken breasts on a baking sheet and bake for about 20-25 minutes, or until internal temperature reaches 165°F. Serve with your favorite vegetable.
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